Nov 2015 - Athlete of Month - Connie Freeman

Meet Connie....

Connie Freeman is 57 years young and lives in Mentor. She works in accounting as a Team Leader at Transfer Express and loves to bake. Connie discovered Remix at a health fair with her fellow Remixer Maggine Fuentes. We have been lucky enough to have Connie here at Remix with us for one year and look forward to the years ahead!

Connie’s top three movements are; deadlifts, burpees, and rowing. One movement that can make her cringe is; any type of squat due to prior knee complications. (But the coaches always find me a modification)

One accomplishment that we are proud of Connie for is her recent domination of the rope climb pictured here.

Advice for future Remixers: “Age is just a number! Come give Remix a try, the coaches will help modify all workouts!”
                                                    – Connie Freeman

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